Saturday 22 October 2016

Sunday 16 October 2016

ONE MONTH VEGAN CHALLENGE | Week 1 Results | Simply Krissy

It wasn't as difficult as I thought it would be.  The only time I found myself craving and feeling sad is when I passed by grocery stores and any places with food. Overall,it wasn't even that horrible.  I ate really unhealthy though for some of the days so I need to change that in Week 2. Here is a vlog of what I ate!

Vegan Challenge

Friday 7 October 2016

One Month Vegan Journey Challenge Introduction | Simply Krissy

Hey bloggies!
That sounds so cute haha.
Today I've decided I was done with binge eating tons of junk and unhealthy foods. Eating entire pizzas by myself and chip bags. I am completely done with feeling sick to my stomach and feeling bad about myself. Recently,I've heard in the news that going cold turkey is much more helpful than gradually becoming or transitioning into something.  That made me reminisce on the time when I became vegetarian. I've wanted to become vegan for the longest time and that one night I just thought that I would try being a vegetarian since veganism was way too big of a jump for me at that time. So the next day I rejected all the meats that I loved that came my way and ordered the veggie option in resturants.  It was extremely hard but I did it.  Even though you are vegetarian, that really doesn't take away all the unhealthy junk foods out there.  Now several months later,on October 7,2016 I have a new goals. Healthy Veganism. Not junk food veganism with vegan cake,chips and Oreos,I mean real healthy foods.  Don't get me wrong though,I probably love cheese and eggs more than the next guy.  Even with this love,I've  decided I will try this for exactly one month. Since I've eaten an extremely large amount of EXTREMELY UNHEALTHY foods today,I will start tomorrow. I am not stating that eggs and cheese are unhealthy. I am stating that I eat the unhealthy things that they are put in. An example is eggs:omelette with an extreme amount of oil or milk:cheese on a pizza.  So therefore,this will be exactly one month where I try this(October 8,2016-November 8,2016).  Keep in mind that October 31st is Halloween and even though I don't trick-or-treat,they may be provided in parties or friends. That means I have to avoid all the free chocolate which is my WEAKNESS. :(

Along to this healthy eating goal,I will also exercise every single day. I am planning to get a lot of protein in since I stocked up my freezer with tofu and I feel like I will have lots of energy since I am buying much more vegetables and fruits.  With these in stock,hopefully I will have the motivation to exercise everyday.  My true goal is to do running(cardio) with muscle training workout like ab workouts!  I REALLY WANT A 6-PACK! :D

On a small note,a decision has been made to bring a water bottle wherever I go.  I've come to realize that I end up buying many plastic bottles since I am dehydrated from thirst all the time which is silly.  Therefore,I will make sure to carry a bottle everywhere!

My true goal from this is to feel happy,healthy and to get fit.  I thought about my extremely unhealthy lifestyle and realized how short life is.  Why would I waste my life by wasting money on unhealthy food that is not instaworthy?(Just kidding haha,I'm weird) :P) Why would I want to not do exercise and get more fit just because of laziness? Why would I want to look back to the past and wish I wouldn't have eaten cake everyday of my life? My goal is to look back in the past and feel great. To feel amazing in the present. And to feel outstanding in the future.  Genuinely,there is a really strong will and hope that I will be able to accomplish this. I feel like no one will care about this XD but I do! <3

I will try my best to document weekly with a blog and vlog post of anything related to the challenge.  I will not be fake and untruthful and not post the unhealthy snacks or meals because they will all be included.  My exercise will also be documented too even if I didn't do it.  This is going to be a 100% raw and real experience and I'm so excited to share it with you. I really hope you are interested even if you probably aren't but I will try my best! 

If there is a will,there is a way.🌟-Dad