Wednesday 16 November 2016

VEGAN CHALLENGE OVERVIEW | Simply Krissy

Here is a link to what I ate:
https://www.youtube.com/watch?v=HmOpJqXRO2k

Honestly,it really made me learn which foods contain animal products.  For example,when I went into restaurants, I ordered these noodles that seemed innocent.  Since I had the conscience about not eating eggs or dairy,I found out that these noodles contained eggs!  I could just taste it and researched that it did contain eggs.  Another tragic thing includes the fact that so many snacking products contain milk. From crackers to pretzels,there were so many products to avoid.  I felt content for the most part but I did do quite a lot of binge eating.  Since vegans require a larger consumption of food,I ended up eating a regular amount for meals which wasn't enough. Overall, I felt lighter and happier while being proud to tell my friends about this challenge.  Thank you for reading! :)